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ASMR in the Garden | Sunday Rambles

Welcome welcome welcome to The ASMR Garden! This morning I sat outside, letting the wind, the sun, and the sound of birds wash over us! It’s been so long since I’ve experienced nature, and I am sure many of you can relate. So let’s remember what we can control today, and let that be what guides us into controlling tomorrow. Much love, stay safe and kind out there, enjoy!

Equipment: Tascam DR-05

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Ear Cleaning | Tascam (NEW!)

Welcome welcome welcome to The ASMR Garden! Tonight I debut our new mic, the Tascam DR 05 by doing a simple Ear cleaning. It’s my first one, so let me know if there was a sound you wanted to hear, but didn’t! I am sorry that this one is a day late, but it took two trips to the store to get that fizzy sound just right. Enjoy!

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Find more information at Asmrmeli.com
Support/Interact with me:
Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden (I am finally back!) 
Email – asmrmelibusiness@gmail.com

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Pronouncing Uncommon Words | Archives

Welcome welcome welcome to The ASMR Garden! Tonight I bring back a podcast from a year ago! I (try to) pronounce uncommon words, all of which I found on Pinterest, in hopes to bring you some entertainment and background noise. Stay safe and kind out there, enjoy!

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Find more information at Asmrmeli.com
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Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Pouring Positivity Over You | Layered Sounds

Welcome welcome welcome to The ASMR Garden! Tonight I wanted to create a special positive affirmations episode for you. I was so inspired by recent review comments, that I almost literally felt like positive words were being washed over me. So tonight, I use a rainstick, a spray bottle and plastic wrap, as well as scissors to try and recreate that feeling just for you. I hope you enjoy!

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Find more information at Asmrmeli.com
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Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Skills You Need | Self-Assessment

Welcome welcome welcome to The ASMR Garden! Tonight I complete the Skillsyouneed.com Self assessment! I got through multiple questions regarding interpersonal skills, and we see just where I need improvement. You can follow along, and feel free to let me know if you’d like more of these assessments in the future! Enjoy!

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Find more information at Asmrmeli.com
Support/Interact with me:
Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Random Triggers | No Talking | Binaural

Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some lovely, tingly sounds. Please feel free to send me suggestions for our next trigger episode. Enjoy!

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Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Rambles | What Happened in 2019?

Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some of your lovely reviews at the end, and share some of my personal goals as well as what we have in store for the future of the podcast! Enjoy!

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Find more information at Asmrmeli.com
Support/Interact with me:
Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Monitoring Your Dreams II

Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number) and many more relaxing elements. I did another Monitoring your Dreams episode a while ago, so check that out if you want some more! Enjoy!

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Find more information at Asmrmeli.com
Support/Interact with me:
Sleep and Relax ASMR and Friends podcast
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com

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Practicing Relaxation | Muscle Relaxation PART 2

Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill to have in our back pocket as 2020 commences! Find more information about Stress management over at mottchildren.org!
Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.
Find more information at Asmrmeli.com
Interact with me:
Instagram – @theasrmrgarden
Email – asmrmelibusiness@gmail.com